Read How Good Health Retreats Improve Your Health and Fitness

The idea of a spa was originated ages ago when people used to soak themselves into the naturally hot streams or medicated springs coming out of the earth or mountains. The main intention behind this practice was to keep the body free from any stress and skin problems. It was the best natural way to stay healthy. With the passage of time, this natural way of bathing was commercialized and become money spinner with some added advantages and fitness elements. Many people have realized the natural way to stay fit and free from the strain and they had started offering unique fitness services which is now widely known as spa treatment.

Spa is a treatment or services provided by the spa runner. It begins with various types of body massage. Massage is one of the most effective treatments to offer better relaxation to the tired body and mind state. If you refer the pages of the history, the Egyptian Queen Cleopatra used to be an icon of beauty during that era, used to take bath into a milk filled bath tub with the sprinkle of fresh rose petals.

The mixture of milk and rose petal used to take care of her body and mental fatigue and used to refresh her. The secret of her beauty has now reveled and converted into the most profitable commercial affair. The spa treatment is inclusive of facials; massage Melbourne and body treatment, salt glows and body wrap. These are the basics of spa treatment and this offers the best relaxation to the steaming body tissues and muscles.

Facial and body treatment cleans, nourishes and exfoliates, rejunovates the skin cells and offer clear, well hydrated, glowing and youthful skin. It eliminates the fine linings of the ageing from the skin and reveals its younger look. Salt glow is the next step after the body massage and shower. Sea salt scrub is mainly used and sometimes combines with the aromatic oils like lemon, figs, walnut crush, lavender etc to hydrate and leave the skin soft, glowing and fragrant.

The Yarra Valley is a perfect destination for the health retreat Victoria and offers the best day spa Melbourne facilities. Yarra valley is known for its natural growth of herbal ingredients and most of its massages and body treatments are based on these ingredients. Yarra valley is highly picturesque and alluring locale and it is widely known for its wine growth and pinot noir. Weekend is the best time to visit yarra valley, the sub tropical weather, tranquil locales beneath the mountains and naturally gifted sites are the best suitable to offer relaxation to the mind and body. Yarra valley day spa offers various types spa packages mainly intended for the rejuvenation.

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