Category: Health

16 Health Benefits of Cinnamon

[ad_1] Cinnamon is considered one of the oldest spices and unsurpassed ingredient in the kitchen. It has a very pleasant smell and taste and is used as an addition to fruit salads, pies, and...

Pre-Workout Weight Lifting Nutrition

[ad_1] There's a lot of hype surrounding post-workout nutrition, but pre-workout nutrition is frequently glanced over. Although eating the right things after working out is indeed important to your muscle building and weight loss...

Nutrition and Golf

[ad_1] Players are hitting the ball further than ever and there seems to be no limit to the distance that balls travel these days. The likes of Bubba Watson and John Daly are making...

Beating Cancer With Nutrition

[ad_1] These days, many people worry about getting cancer and wonder if there are any steps that they can take to cut their risk of this terrible disease. As well as regular exercise and...