[ad_1] Learn 10 strategies to help you achieve lifetime wellness and maximize your quality of life. Strategies include exercise, nutrition, breathing techniques, lifetime learning and more… 1. Regular Chiropractic Care First and foremost, we...
[ad_1] Purchasing an elliptical trainer is an investment. It’s actually a rather large investment, not only financially, but also more importantly, in your health and fitness. You want to make the right buying decision...
[ad_1] If you suffer from excessive sweating, or hyperhydrosis, you probably try to avoid situations that will make you sweat even more. For example, exercise is notorious for making people sweat. But if you...
[ad_1] For busy individuals, going to the gym takes a lot of time and effort. However, career-minded individuals know the importance of health, especially of cardio respiratory exercise. Jogging increases the endurance level of...
[ad_1] Breakfast is, undoubtedly, the most essential meal of the day. But today most of the people tend to miss this important meal of the day due to lack of time. It is important...
[ad_1] Let us first examine what happens in linear breathing, that is, natural breathing, which is involuntary. As you inhale and exhale in alteration, air fills your lungs and then empties them in succession,...
[ad_1] The importance of staying healthy is getting a great deal of media coverage. Online video games, social networking, and an abundance of DVDs and TV channels make it easier than ever to find...
[ad_1] Until the late 20th century, circumcision of male infants at birth was considered routine and necessary. However, medical research over the last few decades supported the idea that circumcision constituted an unnecessary surgical...
[ad_1] In my previous article, I touched upon determination of health problems and afflictions using the Chinese Astrology method Bazi (also known as 4 Pillars). To do a more holistic assessment, we can also...
[ad_1] What is the definition of cardiovascular health? Cardiovascular health is a perfectly functioning heart and connected blood vessels that include, arteries, veins, capillaries and valves. All these put together form the cardiovascular system...