Category: Health

[ad_1] We all want a lean and healthy body, and regular exercise is the only way to have it. But due to the busy lifestyle in this 21st century, we can barely manage enough...

[ad_1] Bottled drinking water is pure, right? Not necessarily. Bottled water can be less pure than municipal tap water in some parts of the United States. In fact, bottled water can actually be municipal...

[ad_1] If you’re like most people, you may think that the best place to get protein is in meat and other animal products. That’s the question every vegetarian/vegan gets… “but where do you get...

[ad_1] If you have high cholesterol, the American Heart Association's low-cholesterol, low-saturated fat diet will fail you. Even when applied conscientiously, it achieves a disappointingly modest reduction in LDL cholesterol of approximately 7%. Starting...

[ad_1] There are many reasons that someone will choose to take on a vegetarian lifestyle. It might be that you are concerned about the treatment of animals. Perhaps you are trying to be get...

[ad_1] Most people have the right idea when they want to lose weight that they should track their calorie intake. It’s true that calories do matter when it comes to weight loss but counting...

[ad_1] Healthy eating is important for everyone, from babies to the elderly. Learning to eat well is more than just eating a variety of foods so that your body gets the proper nutrients. It...

[ad_1] An extremely life changing experience is having a baby. Prenatal Vitamins is the one thing that you should remember in all the excitement of planning nurseries and buying cribs and cute baby clothes,...

[ad_1] One way to kill your weight loss progress is falling back into old habits, like ordering up a nice gooey pizza. Back when I was Long Island Fatz, pizza was one of my...

[ad_1] The surroundings is getting colder, and you are able to see pale, dry leaves covering up the gardens and roads – autumn has come and with it the whole atmosphere has turned a...