Category: Health

Cocktails are a lot of fun no matter what the environment. There are some people who simply do not want to drink cocktails because they do not enjoy the negative health effects which they...

In my previous article, I touched upon determination of health problems and afflictions using the Chinese Astrology method Bazi (also known as 4 Pillars). To do a more holistic assessment, we can also complement...

According to a report from the University of Maryland Medical Center, acetyl L carnitine, or ALCAR, an important amino acid, has a wide range of health benefits which may positively affect sexual performance, sexual...

When it comes to snacking you would probably agree that it is difficult to find a food that is not only tasty but healthy at the same time. However, this statement isn’t necessarily true...

That is a famous quote from the eastern European country of Georgia (formerly of the Soviet Union) relating to the long life of the people in that region. They have traditionally consumed large amounts...

Whatever your reasons you are to be commended, but how exactly does one go about getting into shape. Well here are a few suggestions to improve your fitness health and lifestyle. With each suggestion...

Setting up your own home fitness gym is awesome, but can be difficult if you do not plan properly. Take the time to review these five common mistakes people overlook or do not consider...

It’s Friday afternoon, your work is done, and a drink with some friends seems like the perfect way to unwind from the week. Even though you deserve to go out and relax there are...

The Ab Coaster Pro, being one of the more popular ab exercisers on the market, has both enthusiastic advocates, as well as staunch detractors. On the one hand, the Ab Coaster has gotten high-profile...

1) Learn a New Sport With the grown in status and awareness of sports such as golf and tennis, get your kids involved in a new sport. In addition to increasing activity and creating...