Category: Health

eDiets – The Best Weight Loss Diet

eDiets is arguably the biggest name in online weight loss. Their name is so big, that they have become synonymous with almost any web based diet program. What this means is that if you were to name a popular on-line diet program more than likely they are a member of the e-diets group. One of

Use Only the Best Muscle Building Supplements

For most of those who are new to bodybuilding, the question of the best muscle building supplements always arises early in their training. It’s true. Supplements can help you to build quality muscle mass. They are not intended to replace the benefits of a sound diet plan, but, as their name indicates, to supplement that

Foods That Burn Calories Fast

Weight loss should be considered a lifestyle movement. You are what you eat; the quickest way for weight loss success is to eliminate all junk food from your diet. Junk food is foods that have no nutrition value to your body. Eliminating soda, fried foods and chips is a major step to weight loss success.

How Does the Diet Solution Program Work?

The Diet Solution Program by Isabel De Los Rios has gradually grown in popularity ever since it was first published until it has reached the status as one of the world’s leading nutrition programs. When you read the various testimonials of the Diet Solution Program it is quite clear that it has helped many men

Exercise and Booze – Diet and Fitness

It’s Friday afternoon, your work is done, and a drink with some friends seems like the perfect way to unwind from the week. Even though you deserve to go out and relax there are a few things that you should definitely keep in mind if you plan on having a few drinks. Is tomorrow going

Fill Your Diet With Fat Burning Foods

Dieting and weight loss go hand in hand. Everyone wants to lose weight, however conventional diet and weight loss can be difficult and time consuming. Most people become bored or lose the motivation to stick with their weight loss plans. However, there are ways to augment your weight loss. The object of weight loss is

Vegetarian Health Benefits

To begin with, Vegetarianism has whole range of benefits, from lowering your carbon footprint to saving you money every grocery trip to a more vibrant color palette on your plate. But it’s the vegetarian health benefits that interest most people. Everyday on T.V., magazines, the news, light conversation, you hear about how beneficial a vegetarian

Holism, Health and Cannabis

Holism is about the big picture; it relates to the theory that nothing happens in a vacuum. When seeking answers to a problem, holism puts the emphasis on the ‘whole’ rather than the parts. The English Oxford Dictionaries define holism: The theory that parts of a whole are in intimate interconnection, such that they cannot