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The Real Reason Counting Calories Doesn’t Work

Most people have the right idea when they want to lose weight that they should track their calorie intake. It’s true that calories do matter when it comes to weight loss but counting calories has some serious errors. These errors are typically what breaks a diet and leaves the dieter frustrated and back at square

How to Catch a Football As a Wide Receiver

The most important skill for wide receivers to possess aside from confidence is knowing how to catch a football. Don’t not be mistaken, catching a football is not as easy as it may seem. If it were, there would be less defensive backs out there in the world of football – trust me. Imagine, a

Instagram Marketing, Pro’s and Con’s

When looking to bring in more clients, people turn to social media. While true, a lot of website and business owner forget about Instagram as it’s a smaller operation when compared with other sites. However, this is a mistake, and a smart entrepreneur needs to use Instagram if he or she wants to find more

Gender Construction

“Come you spirits that tend on mortal thoughts, unsex me here; and fill me, from crown to the toe, top-full of direst cruelty”. “To be or not to be”….. How does it happen? (Shakespeare, 1606-7) The following five points may be significant for an understanding of how gender is socially constructed. (1) The first point

Academic Medals

Medals received during school and colleges are the hardest earned and respected medals in the life of an individual. There is immense competition among students to gain academic as well sporting excellence. It a great honor for students to be awarded a medal for academic achievements or excellence in sports. Academic Medals are not only